Exercise & Physical Care
At ONE80CENTER, we believe that becoming sober means learning how to address the three-fold disease; an allergy of the body, an obsession of the mind, and a spiritual malady. In order to address the body, the alcoholic and addict has to not only stop drinking and using, but must also learn to take care of their bodies and stay healthy.
On our private grounds, we offer our clients peaceful canyon walks and rustic outdoor activities. We help each client become re-oriented to their unique physicality by offering private Yoga with instructor, Gina Martocci, on the ONE80CENTER grounds.
Although equine therapy involves taking care of the horses and not riding them, the process of tending to a horse is a workout in and of itself. ONE80CENTER provides clients the opportunity to get in touch with their bodies and invigorate their physical well being as they trek the path of recovery.
We have memberships for our clients to SPORTS CLUB OF LOS ANGELES in Beverly Hills, which offers pilates, boxing, dance based classes, cycling, strength training, cardio and private trainers available for hire. Our staff accompanies our clients to the gym daily. We also offer private ballet classes on site, workouts at our local boxing gym as well as golfing, paddle boarding and ocean kayaking on the weekends.
Additionally, any physical health concern by a client will be addressed promptly with access to a staff doctor or immediate transportation to the proper medical facility. All of our staff members are fully trained in basic First Aid and CPR.